Therapeutically Reading and Understanding the Body
Join Elena Voyce, a true Master at Reading the Body, for a series of weekend workshops that will break the body down in detail, looking at specific parts firstly in isolation, to learn the signs that help us to understand what is going on within the body as a whole.
Elena has an instinctive ability to find the source of imbalances and heal long-term complaints, combined with a highly specialised knowledge of human anatomy. She believes the best gift she can give her students is the knowledge and tools to heal themselves. Through these workshops you will develop the understanding and awareness needed to learn how to achieve sustainable positive change within your own body and share the recipe for self healing, practice and teach yoga as a true healing art.
In each workshop Elena will cover 3 sequences for 3 levels of awareness progressing to deeper levels of understanding.
Hours contribute towards Teacher Training
Back Ache
This workshop will begin with a vegetarian lunch, lecture and discussion before moving onto the studio where we will explore the back and back ache in the thoracic spine and lumbar spine. You will learn how to free the spine and tame the pain. A special guest will also join you for this workshop.
Date: Saturday 24 July
Time: 12.30 – 7.30pm
Head, Neck and Shoulders
In this workshop you will study the head, neck and shoulders; determining neutral alignment, how to maintain it and describe appropriate stretches and fundamental strengthening exercises.
Date: Sunday 25 July
Time: 1.30 – 5.30pm
The foundation
This workshop targets the foundation; feet, ankles, knees and legs, highlighting the origins of common problems and how to treat them.
Date: Saturday 31 July
Time: 1.30 – 5.30pm
The Mysteries of the hip
A practical application of remedial yoga and experiential anatomy will be explored to unravel the mystery of the hip and sacroiliac joint.
Date: Sunday 1 August
Time: 1.30 – 5.30pm
Discounts are available if you book all four workshops, for more information and booking please call 0208 202 9188
Workshops are payable in advance. Please try to give us 48 hours notice if you need to cancel so that your place can be offered to another student.
